How to deal with Stress and Anxiety in your sales career

The sales profession is ranked #10 in careers that report depression annually. Mental wellness goes beyond just depression. How about stress, burnout, feelings of being tired in the afternoon and more. We have been taught that these symptoms are all normal. They are not, there are things you can do about them and start feeling better tomorrow than you do today.



Grab a FREE Mental Wellness Assessment now at: MWAssessment.com

How to deal with Stress and Anxiety in Your Sales Career

Is Anxiety killing your sales career? Join us as we discuss how to deal with stress and anxiety in your sales career so you can earn the income you desire. Your Mental Wellness impacts your income.

Tip #1 Breathing Exercise
Tip #2 Take a break for your basic needs.
Tip #3 Have a Playlist of your favorite music
Tip #4 Have your vision statement near by.
Tip #5 Go for a walk
Bonus Tip - Take some Mood+

Want more information on Mood+ to give your mental wellness support. Need a little extra support, Discover how you can get your free sample of Mood+ at the link. http://ltl.is/rmdhY



Please feel free to connect with me at www.Facebook.com/MarkGWeisenburger Thank you!!

What is the Gut Brain Axis as described by Dr. Jamil Sayegh

Many call your gut your second brain. Dr. Jamil explains how your gut is related to your stress, anxiety and depression.



You can watch the full interview on YouTube at the link: https://youtu.be/yZBNtiOu7YU



In the full interview Dr. Jamil gives actionable items that can help you reduce your stress, anxiety and overwhelm.



To learn more about the gut brain axis and the connection to your mental health click this link: http://0s4.com/r/TMRLB0



You will also gain access to: Myths of Mental Wellness, Mindful Meditation exercise and free Mental Health assessment. Go now before you get busy.  http://0s4.com/r/TMRLB0

How To Reduce Stress with Dr. Jamil Sayegh and Host Mark Weisenburger

Dr. Jamil does and amazing job at sharing how to reduce stress in this interview with Mark Weisenburger.



On today's show you will discover: 

1. What Stress is 

2. what the Gut Brain Axis is and it's impact on your Mental Health 

3. What Stress is doing to you 

4. Why you feel Stress 

5. What you can do about your stress 

6. How thoughts can impact your reality



To learn more about the gut brain axis, Dr. Jamil talked about, and how it impacts your mental wellness please click this link http://0s4.com/r/9VZ4AH 

Mental Health and Heart Disease - Which Mental Health Challenges Affect ...

Mental Health and Heart Disease - Which Mental Health Challenges Affect Heart Disease

In today's show we discuss what two Mental Health challenges may have an affect on your....

The day I broke free from depression to beat overwhelm and anxiety

The Day I Broke Free from Feelings of Depression and Overwhelm, to reduces anxiety in my daily life. Great tip to improve your mental health and wellness.

I was in a deep depression, thinking life wasn't fair. Late on bill causing stress and anxiety. Than one day I look out the window and what I saw changed my life for the better. I can change your's as well. Take a listen and see if you can learn the same lesson I did.

Let me know what you think and/or leave me a question in the comments.

To grab your FREE Mental Wellness Assessment please click on the link now: http://DrGramps.com

Make 2019 Your Mental Health and Wellness Year

Make 2019 the year you work on your mental health and wellness. As your mental wellness increases you will discover that stress, anxiety, feelings of sadness, disappointments and feelings of depression will be more manageable.



To get in on the conversation subscribe to my Youtube Channel so you don't miss any of the tips, tricks, education and recommendations. https://www.youtube.com/channel/UCKXIJwHKlbOPIe5lOPP91Xg/featured

OR Facebook: https://www.facebook.com/Todays-Mental-Wellness-1116974208472732